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6 Budget-Friendly Cookbooks for Healthy Eating

 You may feel strapped by your budget when it comes to healthy eating. As a result you may even succumb to the temptation of buying processed foods and meals because they seem less expensive. In the long-run they are not – plus they are NOT healthy. Following is a list of 6 budget-friendly Cookbooks for […]

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Written Just for You – Two New Books

Two New Books Just Released by Nancy N Wilson! Juicing for Life Growing Tomatoes Pick up your copies today!  ONLY $4.99/each  Available: eBook and Paperback  Both great books for your library to help support and sustain Healthy Living 

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Meal Planning for Healthy Options

Now that people seem to be more concerned with healthy diets and exercise, meal planning for healthy options is becoming an important dietary tool, as I mentioned in my last post. Planning meals means much more than just making a grocery list. To ensure that your diet is both nutritious and delicious, it should include mapping […]

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The Secret to Successful Dieting

Just Released!  The Secret to Successful Dieting is not complicated. In fact, it is really quite simple. You must eat well to live well!  Eating fresh, nutritious food is more important than anything else you do to ensure a healthy body, reach and maintain a healthy weight, and protect yourself from illness. The key is […]

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Introducing – The Healthy Diet Cookbook

Check out my newest cookbook to help you feed your family well! It is finally here – A Healthy Diet Cookbook filled with 119 scrumptious healthy recipes for low-carb, low-fat, low-GI, gluten-free, sugar-free, and vegetarian dishes. Each recipe was created with only the healthiest ingredients required for each specific diet. It also includes a section for […]

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