Archive | Appetizers

“Cool” Healthy Foods – Watermelon

This past weekend was a disaster. My daughter and her children came from California to visit me in Arizona. The frig was out when they arrived. A repairman FINALLY came and fixed that problem and one day later, my air conditioner went out – big problem in Arizona in August when the temperatures are 110+. It was miserable! […]

Continue Reading

Healthy Appetizers for 2015

Healthy Appetizers for 2015 Social Gatherings Hope your holidays were filled with love and happiness and now you are excited about New Year possibilities and a fresh opportunity to live healthier lives. I know I am. January is always a challenging month for me. Even though life has started to settle down into a more […]

Continue Reading

Ceviche – Recipe of the Week

Since we have been talking about eating close to nature, this seemed like the perfect recipe to share with you this week. Use all fresh ingredients and enjoy this deliciously healthy, traditional Mexican dish.  It comes from my cookbook, Mexican Favorites – 21 Traditional Recipes.  This light and refreshing dish can be served as an […]

Continue Reading 0

Spanakopita – Spinach Phyllo Pie – Recipe of the Day

Spinach Phyllo Pie is a flavorful spinach and feta Greek dish that is a wonderful appetizer, but can also be served as a main dish. It is perfect when served with Tzatziki Dip, a creamy, tangy cucumber dip flavored with garlic that complements this dish as well as many grilled meats and vegetables. INGREDIENTS Olive […]

Continue Reading 0

Seven Layer Dip – Recipe of the Day

Seven Layer Dip is easy, delicious, relatively healthy, and timeless. It is always popular when served as an appetizer with cold beer. INGREDIENTS 2 cans refried beans (make your own if you have the time and inclination) 3 medium avocados, seeds removed and chopped or smashed 1½ cups sour cream 1 packet taco seasoning mix* […]

Continue Reading 0