None

Archive | Beans

10 Tips for Eating Healthy on a Budget

When people are asked why they do not eat healthier foods, a frequent answer is, “Because healthy foods cost a lot more.”  If that is your reason, I encourage you to reconsider because there is no reason to think that way. Many people are eating healthy on a budget. Yes, some organic produce and other […]

Continue Reading

White Chicken Chili – Recipe of the Day

White Chicken Chili can be prepared in under an hour, including cooking time – a perfect supper choice after a long busy day. INGREDIENTS 2 tablespoons extra virgin olive oil 1 large onion, finely chopped 3 garlic cloves, finely minced 2 teaspoon cumin ¼ teaspoon cayenne pepper Salt and freshly-ground black pepper, to taste 1 […]

Continue Reading 0