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Archive | Fish

Mediterranean Diet Shopping List

Hopefully you are convinced (as I am) that the Mediterranean diet is fantastic. It has proven to be a healthy way of life for many people – why not you? Unlike other diets such as the Atkins diet or Paleo diet there is little debate over whether or not it is good for you. Of […]

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Moderation or Abstinence?

  Moderation or abstinence is always a valid question when it comes to foods that are not particularly healthy, such as fast foods. It has been suggested that fast foods should not even be referred to as food – at least not in the nutritional sense. You may tell yourself that fast foods every once […]

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Grilled Fish with Mango Salsa Recipe

Grilled Fish with Mango Salsa recipe is made from nature’s combination of fish from the sea and fresh mangoes, which grow everywhere in Mexico’s coastal areas that border on the tropical parts of the country. This is an incredibly easy and delicious recipe that works as well for entertaining as it does for a delightful […]

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Cheesy Tuna Casserole – Busy Mom’s Series

Cheesy Tuna Casserole is the perfect family supper as the days get shorter and the weather grows cooler. After a long, tiring day at work and school, this comfort food will be enjoyed by all. INGREDIENTS 3 cups egg noodles ¼ cup butter (do not use margarine) 1 cup chopped red sweet pepper 1 cup chopped celery (~2 stalks) […]

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Baked Salmon with Grape, Berry and Spinach Salad – Busy Mom’s Series, Day 18

Baked Salmon with Grape, Berry and Spinach Salad Baked Salmon is delicious and nutritious all by itself; but, when you pair it with Grape, Berry and Spinach Salad it becomes an extraordinary culinary event. It is incredibly easy to prepare and a delightfully healthy main dish.   INGREDIENTS 1 cup blueberries ½ cup raspberries ½ cup […]

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