Archive | Soups

Vegetable Lentil Soup (Low-Carb) – Soups and Stews Series #8

Vegetable Lentil Soup is not only tasty and satisfying; it is low-carb, vegetarian and healthy! What more can you ask? INGREDIENTS 1 tablespoon virgin olive oil 1 medium onion, peeled and cut into thin rings 1 large clove garlic, minced 1 cup dry green (French) lentils, rinsed and drained 1 lb whole small mushrooms (If […]

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New England Turkey Chowder – Soups and Stews Series #5

New England Turkey Chowder is delicious. It is the perfect way to use leftover turkey from the holidays. It will warm you up on a chilly day and makes a lovely evening supper when served with salad and hot biscuits. I prefer it made with whole milk, but if you are watching calories and fat […]

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Southwestern Corn and Sweet Potato Soup – Soups and Stews Series #3

Southwestern Corn and Sweet Potato Soup is a vegetarian’s delight. It is a thick, spicy vegetable winter soup that is easy to prepare and even easier to eat (and enjoy). INGREDIENTS 1 tablespoon olive oil 1 onion, finely diced 2 garlic cloves, crushed 7½ cups of vegetable stock 2 teaspoons ground cumin 1 medium sweet […]

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ALBONDIGAS SOUP (Mexican Meatball Soup) – Soups and Stews Series #2

  Albondigas Soup (traditional Mexican meatball soup) is not only delicious; it is an excellent choice for serving 8 to 10 people very economically.  The soup is loaded with vegetables, yummy seasonings, hamburger, and rice. Add a crisp green salad and warm flour tortillas, corn bread or crusty French bread and the meal is complete. […]

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Chicken Winter Stew – Soups and Stews Series #1

This vegetable laden Chicken Winter Stew is especially good on a cold winter’s night. This old-fashioned chicken stew is very good, and hearty. One generous sized bowl will warm you up from head to toe. Served with chunks of warm crusty bread, who could ask for anything more? Ingredients 8 slices quality bacon, cut into ½” […]

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