None

Tag Archives | Diet and Lifestyle

Prevent Inflammation with the Mediterranean Diet

Danger of Inflammation The Free Medical Dictionary describes inflammation as: A localized protective response elicited by injury or destruction of tissues which serves to destroy, dilute, or wall off both the injurious agent and the injured tissue. The class signs of inflammation are heat, redness, swelling, pain, and loss of function. Unfortunately, millions of people suffer from inflammation without realizing it. Even people in their early forties […]

Continue Reading