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Tag Archives | Processed Foods

Mediterranean Food Pyramid

Since grade school we have known about the food pyramid, but the food pyramid I want to discuss today is quite different: The Mediterranean Food Pyramid. The pyramid is used by countless health organizations, clinics, doctors and many others to guide people to eat in a healthy manner. It is the standard to live by […]

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How to Avoid Processed Foods

Avoid Processed Foods for Good Health Good nutrition plays a major role in keeping your body healthy but sometimes trying to eat properly can be confusing – especially because of all the well-designed, high-powered, convincing ads in the media – placed by major food manufacturers – BUT, you should do your best to avoid processed […]

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