Hope you missed me? I missed you!

I missed posting on “Healthy LIving.”

Couldn’t write because of a health issue – a cracked vertebrae. It was a long, slow healing process, but I have finally returned, fully recovered.

Promise to stay with you this time. Thank you for joining me. I appreciate every person who reads my blog.

Healthy living and a healthy diet are important topics for all of us – regardless of age. And….there is so much to learn.

If you are in weight-loss mode, or want to maintain a healthy weight, you will be interested in my new short series of articles – starting Monday.

“How to Choose the Best Drinks for a Successful Diet.” 

These articles have been Adapted with permission from the original article published on HVMN by Ryan Rodal. 

It is a well-researched and includes a long list of references. I will include it at the end of first posting in the series – just in case you want to learn more.

Would love your comments and thoughts.

It’s good to be back!

All my best – Hope you are well and living healthy.

Nancy